{"id":2320,"date":"2026-06-08T09:24:30","date_gmt":"2026-06-08T09:24:30","guid":{"rendered":"https:\/\/giancarlopolenghi.it\/ricetta\/carrot-soup-with-caraffina-giancarlo-polenghi-lemon\/"},"modified":"2026-10-23T14:01:11","modified_gmt":"2026-10-23T14:01:11","slug":"carrot-soup-with-caraffina-giancarlo-polenghi-lemon","status":"publish","type":"ricetta","link":"https:\/\/giancarlopolenghi.it\/en\/recipe\/carrot-soup-with-caraffina-giancarlo-polenghi-lemon\/","title":{"rendered":"Carrot soup with Caraffina Giancarlo Polenghi lemon"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ingredients for: <strong>4 people<\/strong><\/p>\n<h3 class=\"wp-block-heading\">FOR THE SOUP<\/h3>\n<ul class=\"wp-block-list\">\n<li>3 large carrots<\/li>\n<li>1 white onion<\/li>\n<li>1 large potato<\/li>\n<li>60 ml Caraffina Giancarlo Polenghi Lemon<\/li>\n<li>200 ml whole milk<\/li>\n<li>1 pinch of grated nutmeg<\/li>\n<li>2 tablespoons extra virgin olive oil<\/li>\n<li>salt and pepper to taste<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">FOR THE FINISHING TOUCHES<\/h3>\n<ul class=\"wp-block-list\">\n<li>120 g soy yogurt<\/li>\n<li>1 tablespoon Caraffina Giancarlo Polenghi Lemon<\/li>\n<li>2 tablespoons extra virgin olive oil<\/li>\n<li>salt to taste<\/li>\n<li>fresh thyme to taste<\/li>\n<li>paprika bread croutons<\/li>\n<li>mixed seeds<\/li>\n<\/ul>\n<div class=\"wp-block-spacer\" style=\"height: 50px;\" aria-hidden=\"true\"><\/div>\n<h3 class=\"wp-block-heading\">METHOD<\/h3>\n<p class=\"wp-block-paragraph\">Peel the carrots and slice them into rounds; peel and dice the potato and onion. In a large pot, heat the extra virgin olive oil together with the grated nutmeg and pepper; add the onion and saut\u00e9 over medium heat, stirring, for a couple of minutes.<\/p>\n<p class=\"wp-block-paragraph\">Add the carrots and potato and saut\u00e9 in the pot for a few minutes, then pour in the milk and the juice of the Caraffina Giancarlo Polenghi Lemon.<\/p>\n<p class=\"wp-block-paragraph\">Cook over medium heat with the lid on until the vegetables are tender. Turn off the heat and blend the mixture with an immersion blender until you obtain a thick, silky cream, adding salt to taste.<\/p>\n<p class=\"wp-block-paragraph\">Prepare the yogurt cream by mixing yogurt, Caraffina Giancarlo Polenghi Lemon, oil, and salt.<\/p>\n<p class=\"wp-block-paragraph\">Divide the soup between serving bowls and garnish with the yogurt cream, fresh thyme, seeds, and croutons. Bon appetit!<\/p>\n","protected":false},"featured_media":2321,"template":"","meta":{"_acf_changed":false},"categoria-ricetta":[22],"class_list":["post-2320","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","categoria-ricetta-first-courses"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy carrot soup recipe with lemon - Giancarlo Polenghi<\/title>\n<meta name=\"description\" content=\"Prepare Caraffina Polenghi&#039;s recipe for pancakes with ricotta cheese and lemon juice, a soft and fresh dessert, perfect for a delicious breakfast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/giancarlopolenghi.it\/en\/recipe\/carrot-soup-with-caraffina-giancarlo-polenghi-lemon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy carrot soup recipe with lemon - 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